In today's episode of The Real Reel Podcast, I interview registered dietician and health coach, Tamar Samuels. I was able to ask her questions about what it really means to be healthy, how to eat healthy on a budget, what she thinks of these fad diets, and what does she really think about all of those fit teas?! (but really...) We talk openly and candidly about the misconceptions of health and it was great hearing her input on it.
Hope this episode helps and is informative!
Health coaching credentialing and certification: https://nbhwc.org/
Misfit Market (cheap from the farm veggies): https://www.misfitsmarket.com/
When to choose organic options: https://www.ewg.org/foodnews/dirty-dozen.php
Tamar's website: AllGreatNutrition.com
Tamar's Instagram: @allgreatnutrition
Where can you find us?
Natalie's IG: @nataliebarbu
Become a supporter: https://anchor.fm/natalie-barbu/support